New year 2026 awakes - Friends, family, mates...

Frost holds last year’s steps

Roots remember how to wait

Spring listens below.

Days and years
slide across our calendars,
never standing still.

What does it ask of us?
What do I notice?
Where are we — really?

How do we dance
with this world,
with our roots,
with all that moves us?

The longing remains:
peace,
clarity,
love,
true companionship.

How to fly
without leaving the ground.


How to flow with Life itself.
How to be of service?
- from the smallest gesture
to the widest circle.

Breath makes the connection real.

A practice of simplicity

Be awake
to Life itself

Alone - and together.

Between breaths - we pause,

what was heavy - learns to flow

time opens its hand.

Heartfelt greetings to All - Monica & Toke